Southwest Yoga Conference : Intensives

	Thursday October 23, 2008 // 9:00am – 12:00pm & 2:30pm – 5:00pm
		Chris Kilham Yoga To The Core CODE: INCK Yoga practice promotes core strength, energy and awareness. Through methods derived from diverse systems of yoga, we’ll work on the edge of body, mind and spirit to develop these core attributes. Yoga is first and foremost an expansive, delusion-shattering path to spiritual freedom. In this intensive workshop we’ll dive into the deep end of the yogic pool. Tune in, turn on and power up with Yoga to the Core.
		Mehtab Kundalini Yoga: Chakras and Relationships CODE: INME Sexuality, compassion and intuition are the energies of the second, fourth and sixth chakras. In this Kundalini Yoga intensive, you will awaken and integrate these feminine energy centers to create successful relationships with your lover, your friends and family, and most importantly your intuitive inner teacher.
		Mark Uridel Paschimatana – Anatomy of Forward Bends CODE: INMU Muscles and fascia connect throughout your body to create sutras (threads) that unite your whole structure. The Paschima Sutra runs along the back of your body connecting the top of your head to the base of your toes and all of the structures in between. Experience the anatomy of movement and posture with specific Yoga for releasing myofascial restrictions on the entire back side of your body.

Chris Kilham Yoga To The Core CODE: INCK